Wednesday, August 15, 2012

Hello!

Almost a year later I've decided to begin updating my most recent journey here. I am in the very early stages of developing a new Paleolithic lifestyle. By early I mean I just purchased some literature on the subject and am barely beginning my research. I first heard about this from THIS BLOG i have been following. I have always struggled with the way that i eat and have never truly committed to changing. i don't know what is different about this but i am very intrigued.

To begin my research I purchased three books.
1. Well Fed 
By Melissa Joulwan
2. Paleoista
By Nell Stephenson
3. The Paleo Diet
By Loren Cordain, Ph.D.

I will keep you all updated!

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