Hello!
Almost a year later I've decided to begin updating my most recent journey here. I am in the very early stages of developing a new Paleolithic lifestyle. By early I mean I just purchased some literature on the subject and am barely beginning my research. I first heard about this from THIS BLOG i have been following. I have always struggled with the way that i eat and have never truly committed to changing. i don't know what is different about this but i am very intrigued.
To begin my research I purchased three books.
1. Well Fed
By Melissa Joulwan
2. Paleoista
By Nell Stephenson
3. The Paleo Diet
By Loren Cordain, Ph.D.
I will keep you all updated!